BWY Yoga Foundation 1 Course 

BWY Yoga Foundation Course 1 with Anya Konefal
Starting on Saturday 14th October 2023 - 14th September 2024  9am-4pm
 

Location : Friends Meeting House, Aylsham Peggs Yard, Red Lion St, Aylsham, Norwich, Norfolk, NR11 6ER
 

This course is addressed to students who have been practising with a teacher for 2 years or more and who would like to explore the practice and theory of yoga in more depth. The course is also suitable for students who are considering future training as a yoga teacher. It is a great personal development experience .

 

During the course you will have opportunity to develop your home yoga practice and deepen the practice of asana, breathing and pranayama, relaxation and meditation. You will learn about the basics of yoga history and philosophy. You will try out other yoga techniques like kriya, bhanda, mudra and mantra.

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On the successful completion of the course you will be granted British Wheel of Yoga Foundation 1 Course Certificate.

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Opportunity to meet before the course - join one of my workshops in Aylsham every second Saturday of the month 10am-12noon. Book with Anya on e-mail : kontestacja@yahoo.com

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Cost of course

Course cost  £600

plus BWY registration fee of £60

plus BWY membership £42

Additional costs (estimate for any books, residential, etc) £15