BWY Yoga Foundation 1 Course 

BWY Yoga Foundation Course 1 with Anya Konefal

OCTOBER 2025 - JULY 2026
 

Location : Friends Meeting House, Aylsham Peggs Yard, Red Lion St, Aylsham, Norwich, Norfolk, NR11 6ER
 

This course is addressed to students who have been practising with a teacher for 2 years or more and who would like to explore the practice and theory of yoga in more depth. The course is also suitable for students who are considering future training as a yoga teacher. It is a great personal development experience .

 

During the course you will have opportunity to develop your home yoga practice and deepen the practice of asana, breathing and pranayama, relaxation and meditation. You will learn about the basics of yoga history and philosophy. You will try out other yoga techniques like kriya, bhanda, mudra and mantra.

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On the successful completion of the course you will be granted British Wheel of Yoga Foundation 1 Course Certificate.

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Opportunity to meet before the course - join one of my workshops in Aylsham. Book with Anya on e-mail : kontestacja@yahoo.com

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Course cost  £600

plus BWY registration fee of £60

plus BWY membership £42

Additional costs (estimate for any books, travel etc) £40